Blog
My Latest Blog
The Integration of Doing & Being
Last week, my husband and I had dinner with friends. Halfway through the meal, the conversation steered towards the significance of being present. “I find, these days, my kids will come by, and after they leave, I feel I begin to miss them right away,” the husband...
Making Time
“Mom, can you explain to Dad what I’m talking about?” My daughter stood in my bedroom door looking pressed and frustrated. I looked up. “Well, what is it, exactly, that you are talking about?” I asked her. She gave me an exaggerated sigh. “Why I have to take time to...
Addressing the Clutter
“I’m good,” my client responded to the question, “how have you been feeling over the past week?” Having not received a clear response to the question, I probed. “Can you further define ‘good’ for me?” I asked. “Nothing is going wrong right now,” he started slowly....
Check Out My Feature in the October/November Issue of Formidable Woman!
Formidable Woman is an inspirational magazine for women everywhere who might sometimes question what they can achieve. It is a wonderful resource for learning about successful women – formidable women – and how they broke through ceilings, juggled career with family,...
The Grace of Allowance
I had a pivotal conversation with a client last week in which he shared his intentions for helping his kids process the thoughts and feelings they were having around their family’s shifting situation. “I want to create a safe place for them,” he said. “I want them to...
Choosing the Voice Within
“It seems like the world is getting less noisy,” my client replied when asked what she had been noticing since our last conversation. “Can you tell me more about this?” I asked. “Well, maybe it’s that I’m paying less attention to what the world has to say and caring...
More Connected, More Detached
My daughter recently celebrated her 12th birthday, and as we do every year, we hosted a sleepover weekend for 7 of her closest friends. This year’s theme was backyard camping. It was also, my husband and I decided, to be entirely tech-free. As I texted families on...
Ground in to Level Up
One of the things I enjoy about my work is the ability to speak with enough people about the foundational shifts going on in their lives to see collective patterns and trends that run through each of their stories. A big one that has been influencing my work a lot...
Risky Business
In life, simply put, you have to take risks. There’s simply no way around it. Without the ability to embrace what risks bring, growth and development are much more challenging. Risk Management, whether in business or life, is about accepting, understanding, evaluating...








